The cereal has a mild aromatic flavour. It can be used for making flour and flakes, for kibbling or cooking. Barley also tastes as a side dish or in stews....

The plant species belongs to the pseudo-grains. Nevertheless, it is versatile in the kitchen. Enjoy the buckwheat either cooked as a side dish, ground or crushed for dough. It is...

Brown rice medium grain.Ingredients: *Organic Brown Rice - Medium Grain

Round grain brown riceIngredients: *Organic Brown Rice - Round

A highly nutritious gluten free seed with a slightly nutty flavor making it a terrific substitute for rice or couscous.Ingredients: Organic Quinoa.

Great source of protein, containing all eight essential amino acids. Red Quinoa is a good source of fiber and loaded with vitamins and minerals. Ingredients: Organic Red Quinoa.

All natural, gluten-free, and easy to prepare. A complete protein with all eight essential amino acids, gluten-free and rich in iron and fiber. A great substitute for rice, pasta or...

Loaded with protein and iron, this wholesome meal is as versatile as it is delicious. Use as a replacement for rice or pasta or mix into your favorite soups and...

Basmati is an aromatic, long-grain rice that’s lower in arsenic than other types of rice. It is high in carbs and micronutrients like thiamine, folate, and selenium. Its unique taste,...

Buckwheat is a gluten-free grain, a good source of fibre, rich in minerals and various plant compounds, especially rutin. As a result, buckwheat consumption can be linked to several health...

Millet is a whole grain that’s packed with protein, antioxidants, and nutrients. It may have numerous health benefits, such as helping lower your blood sugar and cholesterol levels. Plus, it’s...

Obtained with a refining process (pearling) which removes the outermost layer of the grain making it easier to cook. It can be a valid substitute for rice or pasta in...