EC Milled Organic Flax Seeds 283g

Full of manganese, Vitamin B, fiber and magnesium, this wonder food does it all. With over 130% of your daily omega 3 fatty acid needs in 2 tablespoons, Flax Seeds were actually ranked the #1 source of all 129 World’s Healthiest Foods as a source of omega-3s! Along with being a great source of Omega 6 fatty acids, adding ground Flax Seeds in creative ways to your daily eating habits is a must. Every time you have a food like oatmeal, smoothies, soup, or yogurt, stir in a couple of tablespoons of ground Flax Seeds.
Ingredients: Organic Milled Flax Seed