EC Organic Chia Seeds 227g

Easy to digest and don't need to be ground or mashed to release their nutritional benefits. Chia seeds also contain phosphorus, magnesium, manganese, copper, iron, niacin and zinc. High in protein and very high in fiber. Add Chia seeds to just about anything, from soups to yogurt, blend into your favorite protein shake, sprinkle on your morning cereal, or add to your favorite salad dressing.
Ingredients: 100% Pure Organic Salvia Hispanica (Chia).